Vitamin B Complex Tablets

Thiamin (Vitamin B1) - Helps to break down food in the digestive system to release energy.

Riboflavin (Vitamin B2) - Supports healthy skin, eyes and nervous system.

Niacin (Vitamin B3) - Helps to release energy from ingested food, and supports healthy skin and nervous system.

Pantothenic Acid - Releases energy from ingested food.

Vitamin B6 - Helps the body to store energy from protein and carbohydrates ingested from food. Vitamin B6 also helps to regulate hormone levels.

Biotin (Vitamin B7) - Supports the health of the skin and hair.

Folic Acid - Helps to combat tiredness and fatigue.

Vitamin B12 - Helps with the production of red blood cells and supports a healthy nervous system.