Free Leaflets - Controlling Food Portions & Labels/Salt/Alcohol/Saturated Fats
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Taking Control Of Food Portions & Labels, Salt, Alcohol Or Saturated Fats
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Taking control of food portions and labels
Leaflet / flyer | 18 pages
Do you know what a portion of cheese really looks like? Our handy leaflet is full of simple tips and tricks to help make serving food easier. Try one of our ideas today.
They give these out in NHS weight management groups, very useful reputable info
Great freebie. As it tells you how to look after your health. Thanks for sharing.
What a very informative freebie . I have trouble knowing if I’m getting enough vitamins etc and not getting too much salt, sugar etc so this will be of great benefit to me . Thanks for sharing
sammijay757 Brilliant! Thanks so much for the update 
, hope it goes well for you! x
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