DWSports Discount Code - Up To 50% Off in November 2024

Buyer's Guide

Strength Classes At Dwsports

Strength classes are becoming more popular as individuals are looking for a different type of workout. Dwsports offers Strength classes that allow customers to experience the benefits of strength training in an hour-long workout session. The class includes weights, stretching, and cardio exercises that will tone your muscles while shedding pounds. For those who feel intimidated by weightlifting because they don't know how to use the equipment or have never done it before, this is a great chance for you to learn only at Dwsports!

SHRED

Are you looking for a new workout class?

This low-cost SHRED CLASS is a great way to get in shape. It’s an exclusive class that combines compound lifting with HIIT based training to drive calorie burn, performance, strength and conditioning. You’ll tone your muscles while pushing yourself harder than ever before.

You'll then work your way through 5 different compound lifts twice, with a performance-based HIIT recovery in-between Performing a 1-minute lift, followed by a 30 second HIIT, and followed by a repetition of the lift for 1 minute. With just 30-45 minutes of time commitment per session, this class will be sure to make you feel great about yourself!

FUSION CLASS

Do you want a stronger core?

In this inexpensive session, the Abs Blast program will help you build strength in your core. It’s not just for the ladies, guys can come too! You’ll be working with other people in pairs so it’s fun and social while getting fit.

FUSION is an affordable workout session for anyone looking to build a strong and functional core. You’ll work with your partner on various exercises that will help you get there. The structure of this class is great because you get 45 seconds of work followed by 15 seconds of rest which means you can push yourself without worrying about overdoing it. They also have different levels so if you feel like taking on something new or want to improve upon what you already know, they have options for everyone!

LES MILLS BODYPUMP

Looking for a new workout at a bargain price?

Dwsports offers BODYPUMP™ the original barbell class that has helped millions of people transform their bodies. It’s a combination of weight training and aerobics, which focuses on low weight loads and high-repetition movements to help burn fat, increase strength and improve muscle conditioning. The ‘Rep Effect’, a scientifically proven formula by exercise expert and four-time Olympian Les Mills, is the secret to developing lean athletic muscle without the use of heavyweights.

As a result, BODYPUMP™ is a class for all abilities and will introduce you to light or moderate weight reps, which burn calories and tone your body without resulting in bulky muscles. You can expect an effective workout every time!

Cardio Classes At Dwsports

Cardio classes are an excellent way to get an intense workout in a short amount of time. If you're looking for something quick, but still effective, look no further than cardio classes at Dwsports! Dwsports offers several different cardio class options that are sure to meet your needs. Whether you want a high-intensity interval training (HIIT) class or the popular Boot Camp, you'll love what their instructors have in there.

RISE CLASS

Looking for a new workout?

Come to CARDIO RISE CLASS at Dwsports! This class is amazing for anyone who wants to get fit and have fun. You’ll be dancing, jumping, and moving your whole body in no time. It’s an effective way to burn calories while having a blast with friends. You’ll have so much fun, you won’t even realise how hard you are working out. Spend your money at the lowest during the sale.

Cardio Rise is an energetic cardiovascular based class that incorporates simple footwork patterns to the latest music. You’ll work your whole body, elevate your heart rate and improve your coordination. This class is great for fat burning and increasing fitness levels for an effective calorie burn!

BEAT PRO ATHLETE CLASS

Are you looking for a new kind of workout class on your budget?

Their Pro Athlete 80% HR class is one of 5 BEAT training classes they offer at Fitness First, tailor-made for optimising every workout. You’ll be pushed to your limit with this high-intensity interval training (HIIT) session that will have you working up a sweat and feeling the burn in no time.

Cardio BEAT PRO ATHLETE CLASS is an ideal way to get your heart rate up and work on your power. You’ll be working with other athletes who are at the top of their game, so you can push yourself that little bit further. This class will help you reach peak performance in no time!

POUND CLASS

Do you want to get in shape?

The cost-effective POUND® is a new way to rock out and get fit. This high-energy workout combines drumming, yoga, and Pilates for an exhilarating full-body workout that’s fun and easy to follow. You don’t need any experience or special skills – just your own two hands! The moves are simple enough for anyone to do. And with their instructors leading the class every step of the way, it feels like having a personal trainer in your living room. You can steal the amazing offers from Dwsports.

You can expect an exhilarating full-body workout that will tone your entire body while having fun! This is a great atmosphere for letting loose, getting energised, toning up and rockin’ out.

Train Like A Pro With Cycle At Dwsports

What are you looking for in an exercise class? Whether you're looking to lose weight, get toned or just need some stress relief, Dwsports has an ideal class for you. DWSports has cycle classes that are open to beginners and experts alike. It provides all of the necessary equipment, including bikes, helmets, and water bottles. You don’t even need your bike! All levels are welcome at this family-friendly facility.

CYCLE RHYDE

Hey, are you looking for a new workout at an affordable price?

They are not your average cycle class. Their unique fusion of rhythm and ride will get your heart racing while challenging your mind to stay in the moment. You’ll be immersed in their multi-sensory experience with music that makes you want to move, lights that make you feel like part of the show, and instructors who motivate you every step of the way.

Rhyde is all about having fun while getting fit, so they promise this won’t feel like work at all. Their classes are 45 minutes long and include warm-up stretches as well as cool down stretches so your muscles can recover afterwards.

VIBE CYCLE CLASS

Are you looking for an economical workout session?

Vibe Cycle at Dwsports is a great fun workout session where everyone can ride a bike! Each participant is in total control of their resistance level. It is a fantastic way of getting fit and burning plenty of calories. It’s a fabulous activity to do with friends or family members because it’s so much fun! You will be able to feel the music as you pedal along and get an awesome cardio workout at the same time.

You will be able to tone your legs, arms, core, back and butt all while having an amazing time with friends or family. With the ability to adjust your resistance you are sure to find an amazing setting for you whether it be low or high intensity.

CYCLE SPIN

Looking for a new workout to try at a reasonable price?

Spin is an awesome high intensity, low impact workout that anyone can do - regardless of fitness level. It’s one of the all-time classics using indoor stationary bikes to focus on endurance, strength, intervals, high intensity (race days) and recovery. Spin is a great way to get in shape while having fun! It’s not just an amazing class but also an incredible experience you can have every day of your life.

Spin is a great way to get in shape while having fun! So if you are someone who wants to be healthy, then this inexpensive class might be ideal for you. For more cycle spin inspiration browse our codes and head online to Dwsports.