Apple Cider Vinegar Health Benefits ?
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ACV properties, include antimicrobial and antioxidant effects. Evidence suggests it may offer health benefits, such as aiding weight loss, reducing cholesterol, lowering blood sugar levels, and improving the symptoms of diabetes.
Has anyone else used it and managed to have one or all of the above benefits?
I have tried it for weight loss but I'm still waiting!
I cannot seem to find any brand of ACV 'with mother' in any supermarket!
Any ideas?
I was told if I put it in my bitch dogs water it would stop her p*ss burning the lawn , can't say I ever tried it though ( I wouldn't want to drink vinegar either ) However the weight loss side might prove beneficial ..
There are many more acids that can better aid you in weight loss than ACV. Ones that actually taste good, for one.
I use it in my horses feed.and i have used it in the past for weight loss. Diluted in water with a meal
There does seem to be benefits to it, I've seen it stated that if people are more alkaline or acidic by taking it, it helps the body adjust its ph either way. Maybe its one of those things where our modern lifestyle isn't ideal, maybe in the past we ate more acidic food i.e. maybe partially rotten or off and the modern diet doesn't have that acidity.
I take filtered clean cider vinegar I add it to salad dressings for example but hate the cider vinegar with the mother in it but do have some and use it more occasionally. However I think the main benefit is the acidity.
Maybe the body just needs cleanish acid occasionally I mean the A in DNA is for acid. It's like water there are health benefits to having clean water compared to just extracting it from food etc in your stomach. The body can use it immediately.
you can try the Braggs brand, which can be found online and in Holland and Barrett. It’s not on offer atm but it might be next month
hspexy I bought a Japanese version from Tesco today - £5 with clubcard, and another £2 off with checkoutsmart. I’m hoping it’ll be good
Yes,if I feel run down I supplement with acv capsules,..the taste can be quite overpowering otherwise,definately has so many health benefits x
nina090976 I've never heard about acv capsules before. Sounds like a great idea but if it doesn't taste any better than the homemade cordial then I'll stick to thats. Thanks for sharing.
Morrison’s do the mother cider vinegar and it tastes really good. Home bargains do one aswell but it doesn't taste So go but It is half the price
SAdeals my other half loves the stuff. He says Morrisons definitely the best.
I got mine from Aldi ‘with mother’ for about £4.
Remember to use a straw, it can damage your teeth
You reminded me about this ... I'd heard about the benefits a few years back ...off to read up more next
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