Can Flaxseed Improve IBS?
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Does anyone with IBS use this product and find it beneficial to there gut health
I used to use flaxseed I would put it on my cereal and yes it did help with mine so worth a go.
SaveMeSunday I might try that. My ibs is off the scale at min but going through a lot at min so stress certainly doesn’t help
If you’ve time it might be worth researching probiotics. Rather than a drink it’s easier and faster to take a tablet.
I had lots of issue with IBS, I found removing food groups for a while then reintroducing them slowly really helped and years later I find I only occasionally get issues.
Sorry, what product are we talking about? There is a lady on This Morning who does regular gut health slots and people can phone in and ask her questions.
I think with IBS it is just a case of trying what works for you and avoiding what makes it worse. My daughter eats Flaxseed for that reason, she still has IBS, not a game changer for her.
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