Sleep - Night before 1st Day Back at Work
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I never sleep well the night before going back to work, it could be because I sleep in on the weekend, so either I can't get to sleep or I keep waking up checking the time, to make sure I haven't overslept. Consequently, I am not my
best on Monday mornings.
Am I the only one who has this problem?
I was wide awake at 4.30 this morning but when the alarm goes off at 4.15 tomorrow guaranteed I will be like a dead dog. I’m the same as you. I can never get to sleep early on a Sunday night as I usually have a lazy day so I’m not very tired at bed time. Through the week I fall asleep on the sofa I am so tired after working 8 and a half hours I go straight to my daughters to babysit for her to go to work , I don’t get home till after 6 
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