What Do You like Most about Yourself?
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My therapist told me to write down as many things as I could think of that I liked about myself. Though the whole point of therapy is struggling with things like that! What do you like about yourself? I’ll start..
I like that I give my dog a good home, having no children, I look after him with so much love
I like that I can get on with pretty much almost anyone unless given a reason not to. If that ends up being the case, especially after we got on so we’ll, I’ll be a right *****
I like I always tell the truth even f he hurts someone I always ask first do they want me to be honest most come to me with advice because I just say what I think
Likewise l cannot have children so l spoil my four paws (dog) rotten, however l will do anything to help anyone (but l will never ask for help for myself) . Friends and neighbour's can trust me with their biggest secret, I'm loyal too a fault.
I like my moral compass, i know that i will do the fair thing even if it’s not the best for me.
I like that my friends know they can talk to me & they know they can trust me..
I like that I'm generous with my time with my service users & not straight out of the door when my shifts over, if they need anything & I can help I do..
I like my sense of humour, my generous caring nature towards others...
I like that our two cats know they can snuggle with me & everything's purrrrfect.
I’m straight forward person if there’s wrong things going around in family or .. I’m the first person will rise my voice had to face so many difficulties because of this habit but I’m not stopping I ll keep going no matter how many People hate me good thing is have lovely husband/family they loves me I don’t need anything else thanks for this topic
M1321 I can see what you mean and I hope I have not misunderstood you but I have always felt that kindness and empathy, well meaning advice, is far better than raising voices, making people hate you and maybe coming across badly. Surely it is better to be liked where possible and help others to see your pov in a gentler way.
I am loyal/protective to my family/friends. I can be trusted to confide in. I'm not a gossip and nothing goes further with me.
My worst trait is that I can hold a grudge.
Glitterandgold I once heard someone say (can't remember who) that holding on to a grudge or unforgiveness is like drinking poison and expecting the other person to die.
My bad trait is putting off things and giving in to boredom. Living alone and going a week at a time not seeing or speaking to anyone means I don't have any incentive to do things. Sharing is caring as they say.
Lynibis oh I know. Iv been down that road. I have learnt with experience to try to let things go. I just have to work hard at it.
My family say I am too generous as I never sell, always give things away. Friends come for lunch, dinner, whatever, there is always food for anyone who visits but others in my circle don't do it. I am a great believer in pay it forward.
I like that kids instinctively know that they can trust me. That could sound wrong out of context, but small kids seem to navigate towards me when they need help, or someone to talk to. The first Christmas I had with my husband, it was a massive party and I hadn’t met most of the adults, and none of the seven children… only three of which were my brother in laws and the others were half way during the night my hubby decided to look for me… it’s a crazy huge house, with a gym and a pool/games room, he thought I had gone to bed. I was sat on the second living room floor with all of the kids, talking and playing some kind of game… he knew then I was a keeper but random kids come over to me to ask me to tie their shoelaces, or to tell me they fell and scraped their knee. The relationship I had before my hubby was with a single dad of four kids, each were diagnosed with a different colour of the spectrum and they would sometimes just lose their cool and have a screaming or anger fit, eventually my ex just got used to saying “Rosey (not her real name and it could be one of four saying it) needs you” and I could calm them down, even the non-verbal ones. I don’t have any god given gift at all, I can’t sing, I can’t play an instrument, I can insult any adult without even trying (maybe that’s my gift!)useless with my hands, and I’m clumsy as a big clumsy thing. But kids don’t think that. Adults do tho
My best useful trait is I can find a positive in most things... the trouble is I don't take my own advice as positivity is a key to happiness. Pretty sure I self sabotage.
Another good trait is I like to help others, I care about others and I like to help them best I can.
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