Atomic Habits: Life-Changing Million-Copy Bestseller
Discover the transformative potential of small actions with "Atomic Habits," the international bestseller by James Clear. Now available for £7.01 (previously £17.99), this book encourages a shift from grand gestures to minute, consistent changes.
Features include:
- Clear's insights into the compound effects of tiny habits
- Practical strategies such as Habit Stacking, the Two Minute Rule, and the Goldilocks Zone
- Rich exploration of psychology and neuroscience behind habit formation
- Inspiring stories from Olympic athletes, CEOs, and scientists
James Clear posits that significant transformation is achievable through small daily decisions, like:
- Doing two push-ups a day
- Waking up five minutes earlier
- Making brief phone calls
Praised by authors like Mark Manson and Adam Grant, "Atomic Habits" is seen as a step-by-step guide for breaking negative routines and fostering positive ones. Ryan Holiday calls it a "special book" for a reason, and now is a great time to see why.
️ 4.6 / 5 based on 169,582 reviews
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