BLACK FRIDAY DEAL - Wa the Art of Balance
Experience a healthier, happier, and more fulfilling life with "Wa: The Art of Balance." Priced currently at £7.44, down from its previous £14.99. Authored by wellness expert Kaki Okumura, it has been shortlisted for the Health & Wellbeing Awards 2023 in the Wellbeing Book category.
Through this engaging read, you’ll explore:
- Nourish: Embrace a balanced approach to food and nutrition.
- Move: Discover gentle ways to incorporate physical activity into daily life.
- Rest: Learn the importance of rest and recuperation for overall wellbeing.
- Socialize: Understand the benefits of meaningful social interactions.
Rather than imposing stringent rules, this holistic guide advocates for sustainable practices that are both timeless and approachable.
Product images are for illustrative purposes only and may depict variations in style or appearance or size from the actual item received:
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