The Good Bite Lite: 500-Calorie Feasts, Recipes, Nutritional Info, Tracking Barcodes

Discover a world of flavour with The Good Bite Lite, now available for £11, down from £22. Dive into 80 delicious recipes, each under 500 calories, designed to support your fitness or weight loss journey with high-protein meals. Crafted by Niall Kirkland and The Good Bite, these dishes promise big flavours using fresh ingredients, ensuring satisfaction with every bite. Here's a sneak peek of what you can enjoy:

• Chilli Oil Scrambled Eggs
• Hot Honey Chicken Tenders Salad
• Sweet Chilli Tofu
• Baked Cajun Cod
• Firecracker Crispy Beef Rice Bowls
• Black Bean Chilli with Creamy Guac and Wild Rice
• Honey Jerk Shrimp Bowl
• Peri Peri Steak & Chips
• Meal Prep Salt & Pepper Chicken & Potatoes
• Marry Me Chicken Pasta
• Peanut Butter Blueberry Baked Oat Bars

In addition to the recipes, the book offers full nutritional breakdowns, enabling you to track your meals with ease. Embrace these lighter versions of The Good Bite's signature dishes and enjoy food that feels indulgent while achieving your dietary goals.

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