About this item
★ WHAT IS MAGNESIUM GLYCINATE: Magnesium glycinate is a highly absorbable form of magnesium that combines elemental magnesium with glycine. This mineral is essential for converting food into energy, supporting muscle function, and maintaining healthy bones and teeth. By incorporating magnesium glycinate into your routine, you can enjoy its easy absorption and experience benefits such as increased energy levels, improved muscle support, and reduced tiredness and fatigue.
★ BONE & MUSCLE HEALTH: Magnesium is an essential mineral that is crucial for both bone and muscle health. Approximately 60% of your body's magnesium is stored in your bones, and plays a vital role in normal muscle function. Insufficient magnesium levels can result in muscle cramps and spasms. This is because magnesium is involved in regulating the balance of calcium and potassium within our muscles, which is necessary for normal muscle function
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