Magnesium Supplements High Strength 1480mg - 240 Magnesium Citrate Capsules

MAGNESIUM CITRATE SUPPLEMENTS DOSAGE INFORMATION: 1 bottle gives 4 to 8 months supply. MAGNESIUM FOR MEN - As high strength magnesium supplements for men, take 2 capsules daily. This gives 1480mg of Magnesium Citrate, providing 444mg of elemental magnesium. MAGNESIUM FOR WOMEN - As magnesium supplements for women, you may safely take the same dosage as men. Alternatively, you may take these magnesium tablets one a day, giving a lower dosage of 222mg of elemental magnesium.

EASY TO TAKE, EASY TO ABSORB ORGANIC MAGNESIUM SUPPLEMENTS: These magnesium capsules' high strength ingredients are pure organic magnesium salts, chelated with citric acid. This bioavailable form of magnesium is easier to absorb, making it more effective whether you take it as magnesium citrate tablets or as a magnesium citrate drink. VitaBright capsules can be twisted open, so you can easily mix the magnesium citrate powder with fruit juice if you prefer magnesium citrate liquid.