Petits Pois Petits Pois Picked and frozen in season 1 of your 5 a-day: an 80g serving counts as 1 of your 5 a-day. Aim for at least 5 different portions of fruit or veg a day. Fresh, frozen, dried, canned and juice all count. Source of Folic Acid: Folate contributes to the reduction of tiredness and fatigue. Source of Vitamin A: Vitamin A contributes to the maintenance of normal skin. Source of Vitamin C: Vitamin C contributes to the normal function of the immune system. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
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