How to Overcome Insomnia?
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Does anyone else have insomnia too?
Sometimes I just can’t seem to sleep 
at all, and get about 5 hours sleep but still feel fine, and when I sleep more than that then the next day I get all dizzy 
no idea 
why?!
Whilst most times I feel really tired 
and can sleep 
from 1am all the way to 8:30am
Any tips that can help me sleep well?
Hope those who are like me will find this chat topic helpful too! 
It may help you to do a search for sleep as there's quite a few topics on this subject, i've attached a couple below that may help you:-
www.latestdeals.co.uk/chat/ever-trouble-sleeping
www.latestdeals.co.uk/chat/just-cant-sleep-new-ideas-please-need-sleep-soon
I've had it all my life, I'm lucky if I get 3 hours a night, I'm just use to it
martinlufc5637 oh no sorry to hear that
Yeah I have tried just having 3 hours of sleep and that was enough for me until at one point I got so exhausted 
and passed out during the night without me realising it haha
I’ve started using CBD high strength drops. They seem to help me drop off a little quicker.
for letting me know! 
it’s that awful?! 
lol 
they are that expensive?! I had no idea! Well that maybe the reason why at that price if no side effects
Exercise is a good one in my opinion. I like a nap when I can and sleep when my body tells me
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