Mindfulness Advent Calendar for Enjoying and Appreciating Christmas

The Mindfulness Advent Calendar offers a unique twist on the traditional festive countdown. Priced at £6.95, this calendar features daily mindfulness tasks designed to enhance your enjoyment of Christmas. Instead of a chocolate treat, each day presents a mindful activity with 24 thick task cards included. Here's what you can expect:

• Each card features a date with a festive image on the front.
• The reverse side presents a Christmas-themed mindfulness exercise.
• Comes with a wooden easel so you can choose to display either the Christmas image or the mindfulness exercise.

This innovative approach provides a daily retreat from the typical holiday hustle. Mindfulness is recognised for its benefits, such as reducing stress and anxiety while promoting happiness. This calendar is ideal for those looking to embrace the festive spirit without the usual commercial pressures. Embrace a calmer Christmas; try a new activity each day and enjoy the benefits of a mindful festive season.

️ 4.3 / 5 based on 23 reviews