What Do You Eat for Breakfast When You Are Diabetic?

I am type 2 diabetic, cereal is OK as long as you avoid the sugar or honey coasted ones. I have 1 shredded wheat with semi skimmed milk and of course no sugar. My Diabetic nurse approved when I told her.

You could have 2 poached eggs with some brown bread or perhaps an omelette. You do need to have a small amount of carbs just not too much. Don't go full Atkins

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When I had gestational diabetes and I ate 2 weetabixs every day and that gave a good result each time. I was reccommended to have eggs or peanut butter on toast but never wanted to Cheerios and crumpets sent my numbers over every time though so I gave them up!