Oil Pulling - What do you think?
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Studies suggest that oil pulling can kill bacteria in the mouth and improve dental health. Some alternative medicine practitioners also claim that it can help treat several diseases
What do you guys think?
Lynibis.....Oil pulling, also known as "kavala" or "gundusha," is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil in your mouth on an empty stomach for around 20 minutes. This action supposedly draws out toxins in your body, primarily to improve oral health but also to improve your overall health.
Starviewer thank you for explaining. It doesn't sound very pleasant and I am not sure I could manage 1 minute without retching.
Lynibis you're welcome. Is not that bad how it sounds ..I do oil pulling with coconut oil ..with time you get used to it ...
Starviewer Who's got time to do that? I can think of plenty of other ways of getting rid of toxins by working up a proper sweat be it exercise or other activities
i havent herd of this sounds rank i dont belive it takes toxin out your body or improve your health another scam for money no doubt
I do it every morning. I started this last year when I had the sensitive tooth problem. Just in 3 days I had no issues like sensitivity. So I decided to continue every morning. Very good habit I would say. Especially for you oral health.
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