What Can You Do Today?
Other
Happy Weekend! I Love This 
Do you think you can complete a few of these tasks today from the self care menu? The challenging the better 
Can someone tell me how to make the picture bigger so I can read it please. I often have this problem.
If you are using a laptop, you can hold down the CTRL key and then tap the + (plus) key a few times. To reverse the process it's CTRL key and minus key. Grannyclock
It does help if those posting images realise that many people can't read them: 
Grannyclock I'm not sure on mobile.. but one a trick is to take a screenshot, zoom in a bit and then crop it
**SELF CARE MENU**
Take a few deep breaths x5 mins
Stretch your body x5 mins
Listen to your favourite song x5 mins
Meditate on your purpose x15 mins
Read a chapter of a book x15 mins
Journal your thoughts x15 mins
Take a walk outside x30 mins
Get crafty x30 mins
Cook a new recipe x30 mins
Nadiaparveen Thankyou. This worked for me! I have done four things already, not sure about meditating on my purpose though!
davidstockport thanks for the help. I am using an iPad but I should have remembered to say that. Sorry.
Nadiaparveen Thankyou for taking the time to do that for me. I didn’t see this message until I had replied to the one about taking a screenshot.
I've already listened to my current favourite song this morning, so that's one thing checked off the list!
Nadiaparveen I've done four more things from the list now but I think that's all for today.
I have all ready taken a walk with the dog this morning ave read a chapter of a book just shared my thoughts and now I am stretched out in garden, getting crafty crocheting baby cardigans, just a few completed for now not many more to do
I do manage to do a few of these each day, my favourite one is to try a new recipe especially if it goes right.
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