breadcrumbFood Cupboard /breadcrumb Rice, Pasta & Noodles /breadcrumb Microwavable Rice & Grains /breadcrumb Flavoured Microwave Rice / Ben's Original Peri Peri Microwave Rice
Ben's Original Peri Peri Microwave Rice
220g
★★★★★
(7)
Product code: 7696173
was £1.15now£1.00
(£4.55/kg)
Great offers
Per portion (110 g):
Energy
769kJ
182kcal
9%
Fat
3.2g
low
5%
Saturates
0.2g
low
1%
Sugars
1.0g
low
1%
Salt
0.48g
medium
8%
Per 100g: 699 kJ / 166 kcal
Reference intake of an average adult (8400 kJ/2000 kcal)
Description
Reviews (7)
Net Content
220 Grams
Life Style
Suitable for Vegetarians.
Additives
Free From: Artificial Colours, Artificial Flavours, Artificial Preservatives.
Ingredients
Steamed Parboiled Long Grain Rice (89%), Red Pepper (2.5%), Sunflower Oil, Green Pepper, Spices (Chillies), Onion Powder, Vinegar, Salt, Dried Garlic, Lemon Juice Concentrate
Nutritional Values
Typical values Per 100g Per portion (110 g) (%*)
Energy 699kJ 166kcal 769kJ (9%) 182kcal (9%)
Fat 3.0g 3.2g (5%)
of which saturates 0.2g 0.2g (1%)
Carbohydrate 31g 34g (13%)
of which sugars 0.9g 1.0g (1%)
Fibre 1.4g 1.6g
Protein 3.2g 3.5g (7%)
Salt 0.44g 0.48g (8%)
*Reference intake of an average adult (8400 kJ/2000 kcal)
Features
Convenient: Microwave rice in just 2 minutes. No artificial colours, flavours or preservatives. Ben´s Original Peri Peri microwave rice is suitable for vegetarians. Ben´s Original Rice is sustainably sourced. Gently steamed for 2 servings of perfect rice every time.
Cooking Guidelines
Hob - From Ambient: 1 Squeeze the pouch to separate the rice
2 Boil 30ml (about 2tbsp) water
3 Add the rice, cover and simmer for 3 mins
4 Stir rice through for a perfect finish
Microwave - From Ambient: 1 Squeeze the pouch to separate the rice
2 Tear the top corner open slightly
3 Heat for 2 mins in a 700W microwave or 90 sec in a 900W
4 Stir rice through for a perfect finish
ASDA George offers free click and collect. But before you place your order, double check by entering your postcode that click and collect is available at your store. Standard delivery costs £3.50.
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