"Nature Prescriptions" the New Prescription for Mental and Physical Health.
In the News
This is a lovely little article to read from the Good News Network about the research going in to Nature Prescriptions. Where doctors can prescribe that you go for a walk in nature to help your health and well being just the same as they prescribe a drug. Its worth a read and makes you realise that walk in the park could be more beneficial than you know. www.goodnewsnetwork.org/nature-prescriptions-improve-physical-mental-health-28-studies/ 
My Mental Health benefits immensely from a nice walk.
I am very lucky in that I live in a semi rural location, and have a massive woods 2 minutes away.
I actually start feeling a bit jittery if I have to miss one of my walks for whatever reason.
It's about time that natural remedies are readily acknowledged in the medical profession as being incredibly supportive to health and well-being 
Yes I remember asking my GP for some natural alternatives to the chemical drugs and she was angry at me!
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