Do S.A.D Lamps Work ? Have You Got One and from Where?

I have a friend who swears by his.I had one for a while but doesn't seem to make much difference to me.Maybe cos I'm not really a sad soul,

I would like to know the answer to that! I’ve been tempted to get a lamp because the dark days do get me down!

I have a friend that has SAD and wondered whether to buy him one of these lamps??

I've just had to look up what they are I've never even heard of them, they're a new one on me

Mist admit I've never heard of these, I had to Google it to see what they are lol

I've heard good things about them and it really works for a friend of mine. Worth a try I think

I have a lumin one. Set the ‘alarm’ for the morning and it gets brighter slowly - and the opposite for bedtime. I find it has really helped me. Be careful how close it is to you - I had it way too close to begin with and it set off my prickly heat which normally appears when I’m in the sun so I suppose that sort of proves it fakes sunlight quite well. I have moved it further away now !

I also take vitamin D during the months where we have less sunlight.

My friend has one, she has it on her desk at work.

I’ve not got one but I believe they work. I guess it works by mimicking giving you a hit of sunshine - the sun usually lifts people’s mood